Reiki Therapy


In 1922 Reiki was developed by Japanese Buddhist Mikao Usui. Reiki involves the laying hands to channel universal life force energy for healing. Reiki has no religious affiliations but it does have its roots in Eastern healing philosophies. The term Reiki is made of two Japanese words. “Rei”, meaning “God’s Wisdom or the Higher Power” and Ki meaning “life force energy”. Therefore Reiki is in fact “spiritually guided life force energy.”

  • Helps in stress reduction and promotes relaxation

  • Reduces depression and anxiety by changing your mood

  • Increases mobility in case of shoulder pain, wrist pain, lower back pain

  • Heals infections and inflammations

  • Improves indices of metabolic syndrome

  • Treats symptoms associated with cancers

  • Enables emotional clarity and spiritual growth

What is Reiki?

When we hurt ourselves, we intuitively place our hand on the injured spot and the pain is relieved as we unconsciously work with this energy to heal ourselves. Similarly, a child feels better when his or her parent kisses their injured limb better. The parent and the child are working unconsciously with this healing energy.

Reiki is a holistic mode of healing that encompasses work with the body, mind and spirit. Any emotional or physical blocks that lead to someone becoming unwell, are cleared. Reiki is divine in origin and pure unconditional love. Regular Reiki will lead the mind, body and spirit into balance and help promote well-being.

Ancient cultures believed that all living things carried a life force. They are the centres of energy that move inside of us called Chakras.

Most people have heard of seven chakras however there are 114 in the human body. We also have 72,000 “nadis,” or energy channels, along which vital energy, or “prana,” moves.

Chakra is derived from the Hindi word meaning “Wheel of Spinning Energy”. Chakras are like whirling, vortex-like, powerhouses of energy.

Chakras can become blocked when we are stressed or experiencing emotional or physical challenges. If the ‘energy system’ in our bodies do not flow well, this could cause physical illness and discomfort or a sense of being mentally and emotionally out of balance.

Reiki rearranges the body’s chakras, which are the centres connected to major organs or glands that govern the body’s functions. Reiki aims to make the body stable in order to avoid disease.

What can I expect?


Reiki healing with Zina is a gentle, relaxing experience and there are so many benefits to be had.

Regular Reiki treatments can promote good health by:

  • Relaxation and promote release of tension and stress
  • Improve the body’s own healing abilities
  • Helps with better sleep and reduce blood pressure
  • Assists with pain, injuries and chronic illness
  • Removes energy blockages and adjusts energy flow
  • Assists with detoxing the body
  • Reduces side effects of drug therapy including chemotherapy
  • Supports immune system
  • Raises the vibrational growth and emotional clearing

Reiki treatment with Zina is an experience which is gentle and non-intrusive yet very powerful.

The first session could last up to an hour and a half including time focused on specific areas for intuitive healing.  Follow up sessions up to one hour. During the therapy, the hands are gently placed on various positions on the body for a few minutes using a very light pressure.

Reiki goes deep into a person’s being where many diseases can have their origin. It harmonises life energy and improves the body’s ability to heal itself. Reiki energy goes where it is needed, releasing blocked energies.

Zina Hulbert:

Reiki Practitioner